The higher the uv index number, the stronger the suns rays and the greater the need to take precautions. Evidencebased sun safety curriculum created by the university of texas md anderson cancer center. Uv skin protection safety toolbox talks meeting topics. Sun safety fact sheet children pdf sun safety fact sheet sunscreen pdf sun. Wear sun protection gear like a hat with a wide brim and sunglasses to protect your face and eyes. Tips to improve your safety in the sun and to keep your skin protected. If you regularly take part in outdoor hobbies or sports, or work outdoors you could be at greater risk. It is more important to start with small, feasible changes than to. Feel free to make up your own questions and silly answers. Weve all heard that protecting skin from the sun will help prevent it from aging.
Make sure your visit to the beach remains relaxing with a list of summer safety tips for the beach. Fact sheets about uv radiation and sun safety tips. But if youre already older, is there any point to worrying about sun damage. But too much sun and heat can be harmful, so be careful. Look for places with lots of shade, like a park with big trees, partial roofs, awnings, umbrellas or gazebo tents. Sun safety is always in season, and its important to protect your skin from sun damage throughout the year, no matter the weather. Total solar eclipse emory environmental health and. A tan does not protect your skin from the sun s harmful effects. Allow free time for students to explore their own ways of. Summer sun safety tips heat index chart the old farmer.
With the summer heating up this week to triple digits, phoenix childrens is reminding parents to keep their children safe from the sun and heat. This is when the moon entirely blocks the suns bright face, which will happen only within the narrow path of totality. Youll also find a variety of science and art activities, literacy and math skill sheets, followthedirections recipes, and independent reading booklets. Babies and young children have sensitive skin that can be damaged easily by ultraviolet radiation from the sun uv rays. Theres also a customized weather history tool for a small fee which makes it easier if you wish to pull multiple days and look at trends.
Sunglasses protect your eyes from uv rays and reduce the risk of cataracts and other eye problems. Look for places with lots of shade, like a park with. When your shadow is shorter than you, the sun is very strong. Sun safety and protection tips from the american academy of. Orange county is one of the sunniest places in california, with hundreds of sun days per year. Protect your family from skin cancer centers for disease. Be safe in the sun in this section you can learn about some of the damaging effects that too much ultraviolet uv radiation exposure can have on the skin.
Sun safety tips somali health information translations. Sun safety and protection tips from the american academy. Use the five ss of sun safety to help prevent skin cancer. Nearly 5 million people are treated for skin cancer each year in the united states. It is unsafe to directly look at the sun, except for during the brief total phase of a solar eclipse totality. Learn effective ways to protect children and yourself from the harmful effects of the suns ultraviolet rays. Make sure you use all of the five ss of sun safety. Health effects of overexposure to the sun pdf summertime safety pdf prevent eye damage pdf uv radiation pdf what is the uv index. Go to be safe in the sun to learn more about protecting yourself from the sun and get stepbystep instructions for skin selfexams. Topics included are sun and heat safety, bike and scooter safety, pool and beach safety, boat safety, firework safety, travel.
Sun exposure over time can cause cataracts clouding of the eye lens, which leads to blurred vision later in life. Umbrellas, trees, or other shelters can provide relief from the sun. Keep your top on indg147rev1 1998 hse books, also available in priced packs of 20 isbn 0 7176 1578 2. Youll also find tips to help you protect yourself and your family from getting too much sun. This is when the moon entirely blocks the sun s bright face, which will happen only within the narrow path of totality. Most of us like to work, play, and relax outside on a sunny day. The uv index in canada can be 3 or higher during those times. Some childcare facilities provide sunscreen, but you can buy your own to make sure its safe and effective. Improper protection can increase risk for skin cancer. Repeated and unprotected time spent under the sun can cause permanent damage to your skin and increase the risk of skin cancer. The sun safety activity guide 55 sun protection presentation prevention students will demonstrate what they have learned about the damage ultraviolet rays can have on the skin and ways to practice sun protection. Sun safety and protection tips from the american academy of pediatrics sun safety and protection tips from the american academy of pediatrics spending time outdoors is a common activity on spring breaks or summer vacations, but remember to protect against the suns rays. Remember its not just sunbathing that puts you at risk, but being in the sun without adequate protection.
If you have to be outside in the sun for more than a few minutes, take measures to. Make sure your visit to the beach remains relaxing with a list of summer safety tips for the beach, including using sunscreen with a high spf, handling jellyfish and. In this summerthemed emergent reader, your little ones will learn about the importance of sun safety and having fun in the sun, all while practicing reading and vocabulary skills. Make sure they understand the importance of using it.
Total solar eclipse emory environmental health and safety. But how much do you really know about protecting yourself and your family from the harmful effects of the sun. Safety and health training program descriptions englishspanish safety committees safety training program englishspanish safety data sheet safety training program englishspanish safety meetings safety training program englishspanish safety plan development tool safety policy sample osha written program word format safety supervisor. Shannon humphrey explains what you can do to both lower your chances of getting skin cancer and reduce the aging effects of sun.
Sun safety cancer screening, prevention, control jama. Give teenagers sunscreen lotion if they are going to be outdoors for extended periods. Sun safety brochure pdf nationwide childrens hospital. Sunlight is a natural source of ultraviolet uv rays. Summer sun safety tips heat index chart the old farmers. In the uk, this is between 11am and 3pm from march to october. Skin cancer can be serious, expensive, and sometimes even deadly. Since july is uv safety month not to mention a time when were all enjoying the early summer sun. Feb 25, 2015 summer combines two of my favorite activities. And what are some easy to remember healthy sun habits.
Safety tips for summer eye care in the sun everything you need to know about melanoma sun safety in boating even though people are generally outside more in the summer months, being outside during the fall requires protection from the sun too. And remember that the best ways to lower your risk of skin cancer are to avoid long exposure to intense sunlight and practice sun safety every day. Ultraviolet uv raysfrom the sun or from artificial sources like tanning bedsare known to. Take our quiz to find out how much you know about sun safety. Important elements include sun protection education, a healthy school environment, and community and family involvement. Sun safety activities for preschoolers prek sun safety. This page offers information and tips to help you keep your children safe. Cute pictures and kid friendly vocabulary to help kids remember safety tips. Free safety and health publications texas department of. Aim to strike a balance between protecting yourself from the sun and getting enough vitamin d from sunlight. With summer just around the corner, we all want to bask in the sunshine. Share ewgs safe sunscreen tips and product suggestions with your childs school and caregiver. And remember that the best ways to lower your risk of skin cancer are to avoid long exposure to intense sunlight and practice sun safety. A perfect activity for your end of the school year.
Theres also a customized weather history tool for a small. If you do not protect your skin, the sun can harm your skin over time. Summer safety helping kids to stay safe over the summer is the aim of these poems, posters, songs, and summer safety for kids worksheets. Mar 30, 2016 fact sheets about uv radiation and sun safety tips. Uv skin protection safety toolbox talks meeting topics free safety topics, toolbox talks, safety meetings, tailgate topics and safety resources including presentations, photographs and documents. Environmental protection agency epa recommends these action steps to help you and your family be sunwise. Teach teens about sun safety, how to understand the uv index, and the symptoms of sunburns and heat illness. Your childs summer wardrobe should include a hat, sunglasses with ultraviolet ray protection. Shannon humphrey explains what you can do to both lower your chances of getting skin cancer and reduce the aging. Wraparound sunglasses that block both uva and uvb rays offer the.
Webmd provides information about sun safety and sunscreen, including the safety of sunscreens with oxybenzone, uvb concerns, and other ways to help reduce your sun exposure and avoid sun damage. Protect your little ones from the suns harmful uv rays. Sun safety tips french health information translations. Even 1 day in the sun can lead to a burned cornea the outer clear membrane layer of the eye. Do not burn sunburns significantly increase ones lifetime risk of developing skin cancer, especially for children. Sun safety and skin protection go to sun safety tips. Wraparound sunglasses that block both uva and uvb rays offer the best protection by blocking uv rays from the side. Download these free educational resources to help others learn how to prevent and detect skin cancer. Free leaflet sun protection, advice for employers of outdoor workers.
Help raise sun safety awareness for grades k12, educators and the general public. This includes 10 am to 4 pm, march through october, and 9 am to 3 pm, november through february. Learn effective ways to protect children and yourself from the harmful effects of the sun s ultraviolet rays. Sun safety and protection tips from the american academy of pediatrics sun safety and protection tips from the american academy of pediatrics spending time outdoors is a common activity on spring breaks or summer vacations, but remember to protect against the sun s rays. Overexposure to ultraviolet uv radiation from the sun can result in a painful sunburn. Stay safe in the sun to lower your risk of skin cancer. Us dept of commerce national oceanic and atmospheric administration national weather service safety 25 eastwest hwy, 18th floor communications office.
Sun safety tips for employees as an employer, you can protect workers from skin cancer by providing and encouraging sun safety and protection, which can create a healthy workplace and increase productivity. Exposure to uv rays can come from natural sunlight or manmade sources such as tanning beds or tanning lamps. Not all schools will have the resources to integrate sun protection into all of these components. An exchange for safety professionals on solving their safety issues. Action steps for sun protection pdf skin cancer facts for your state. Be especially careful in the sun if you burn easily, spend a. Encourage teens to follow the sun safety tips above. See more ideas about safety, summer safety and sun safety activities. Action steps for sun protection while some exposure to sunlight can be enjoyable, too much can be dangerous. Sometimes school and daycare policies interfere with childrens sun safety. May 15, 2012 with the summer heating up this week to triple digits, phoenix childrens is reminding parents to keep their children safe from the sun and heat. But before you head to the beach, or even just your backyard, follow these tips. Although some of us have been taught that a tan gives the appearance of vibrancy and health, the truth is that all tans are a form of skin damage.
Make sure you use all of the five ss of sun safety and never burn. Heat safety for kids and teens national weather service. Sun safety tips stay safe in the sun to lower your risk of skin cancer. Jan 01, 2020 with the rising rates of melanoma, the deadliest form of skin cancer, experts caution against sunbathing without protection against ultraviolet rays. Their skin needs protection from the suns harmful ultraviolet uv rays whenever they. Limit your childs sun exposure between the hours of 10 am and 4 pm.
Page 2 of 4 dizziness and confusion rapid pulse red, hot, dry skin high body. If the uv index, a measure of sun strength, is less than 3, then sun protection is not needed. Read how to protect your kid with roshambo baby shades. It can also lead to more serious health problems, including skin cancer, premature aging of the skin, cataracts and other eye damage, and immune system. Sun safety fact sheets and handouts sun safety us epa. Exposure to the sun can cause sunburn, skin aging such as skin spots, wrinkles, or leathery skin, eye damage, and skin cancer, the most common of all cancers.
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